Sunday, March 8, 2009

Stewed Frog Jelly with Red Dates and Lotus Seeds


Ingredients :-

10gm frog jelly (雪蛤)
8 pitted red dates
2 tbsps lotus seeds
100gm rock sugar
2 slices ginger
3 cups boiling water

Method :-
  1. Remove the veins and dirt on the frog jelly. Rinse and soak it in water for several hours. Cook in water with ginger slices for 10 minutes. Drain.
  2. Rinse and core the lotus seeds. Soak in water for 2 hours.
  3. Put frog jelly, red dates, lotus seeds and rock sugar into a stewing pot. Add boiling water. Stew over low heat for 2 hours. Serve.

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