Sunday, March 8, 2009

Sang Ji Sheng Sweet Soup with Lotus Seeds and Eggs



Ingredients :-
80gm Sang Ji Sheng
4 eggs
60gm lotus seeds
100gm brown sugar (片糖)
8 cups water
Method :
  1. Poach the eggs in water with their shells on until hard-boiled. Shell them.
  2. Soak lotus seeds in water for a while. Rinse Sang Ji Sheng and put into a cloth bag.
  3. Bring water to the boil. Add lotus seeds and cook for about 30 minutes. Add Sang Ji Sheng and cook for about 30 minutes. Put in the hard-boiled eggs and cook for 10 minutes. Add brown sugar and cook until it dissolves. Serve.
This sweet soup retards aging, expels Wind in the body, strengthens tendons and bones, reduces blood pressure, calms the nerves and help alleviate the conditions of coronary diastolic.

1 comment:

  1. Hmmm ... retards ageing, seems like i need to give this a try.