雪蛤炖红连
Ingredients :-
10gm frog jelly (雪蛤)
8 pitted red dates
2 tbsps lotus seeds
100gm rock sugar
2 slices ginger
3 cups boiling water
Method :-
- Remove the veins and dirt on the frog jelly. Rinse and soak it in water for several hours. Cook in water with ginger slices for 10 minutes. Drain.
- Rinse and core the lotus seeds. Soak in water for 2 hours.
- Put frog jelly, red dates, lotus seeds and rock sugar into a stewing pot. Add boiling water. Stew over low heat for 2 hours. Serve.
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